Blog - Midnight Sun Wellness

Healing from Religious and Spiritual Abuse: How Therapy Can Support Your Journey

Understanding Religious and Spiritual Abuse Religious or spiritual abuse occurs when individuals, communities, or institutions use spiritual beliefs, teachings, or

Supporting Older Adults and Caregivers Impacted by Elder Abuse

Elder abuse is a deeply complex issue, and one that often goes unnoticed. It can take many forms, including physical

Understanding and Addressing Burnout in Caregivers

Caring for someone else shouldn’t mean losing yourself in the process. When you’re a caregiver, whether for a parent, a

Finding Balance Through Perimenopause: How Therapy Can Help

Perimenopause isn’t just a physical transition — it’s an emotional one, too. As your hormones shift, you might find yourself

Finding Yourself Again: Therapy for New Moms Facing Overwhelm

Motherhood is beautiful — but it’s also exhausting, overwhelming, and isolating at times. Between sleepless nights, hormonal changes, and the

Carrying Grief: Therapy Support After Losing a Loved One

Losing someone you love can feel like the world has stopped — while everything around you keeps moving. Whether it’s

How ADHD in Women Looks Different—and Why That Matters

ADHD research and diagnostic criteria have historically been shaped around male-associated traits like hyperactivity, impulsivity, and difficulty staying seated in