Finding Yourself Again: Therapy for New Moms Facing Overwhelm
Motherhood is beautiful — but it’s also exhausting, overwhelming, and isolating at times. Between sleepless nights, hormonal changes, and the
Motherhood is beautiful — but it’s also exhausting, overwhelming, and isolating at times. Between sleepless nights, hormonal changes, and the
Experiencing a stressful or overwhelming event can leave lasting emotional scars that may be deeper than they initially seem. Trauma
Trauma and anxiety can hold us back from living full, happy lives. Eye Movement Desensitization and Reprocessing, or EMDR, is