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    • Eye Movement Desensitization and Reprocessing (EMDR)
    • Acceptance and Commitment Therapy (ACT)
    • Attachment Therapy
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  • Contact Us
  • About
    • Meet The Team
    • Careers
    • About Midnight Sun Wellness
    • Fees & Direct Billing
    • Cancellation Policy
  • Approaches
    • Eye Movement Desensitization and Reprocessing (EMDR)
    • Acceptance and Commitment Therapy (ACT)
    • Attachment Therapy
    • Cognitive Behavioural Therapy (CBT)
    • Mindfulness Practices
    • Narrative Therapy
    • Psychodynamic Therapy
    • Somatic Therapy
    • Person-Centered Therapy
    • Dialectical Behavior Therapy (DBT)
    • Intuitive Eating
    • Solution Focused Therapy (SFT)
  • Specialties
    • ADHD Therapy
    • Anxiety Therapy
    • Child & Youth Therapy
    • Childhood Trauma Therapy
    • Chronic Pain & Illness Counselling
    • Counseling for People of the Muslim Faith
    • Couples Therapy
    • Depression Therapy
    • Eating Disorder Therapy
    • First Responders Therapy
    • Grief and Loss Counselling
    • LGBTQIA2S+ Counseling
    • Perinatal Mental Health Support
    • Post-Traumatic Stress Disorder (PTSD) Therapy
    • Race & Racism Struggles
    • Sexual Assault Trauma Therapy
    • Support for Indigenous Individuals
  • Resources
    • Blog
    • FAQ
    • Therapy Resources
    • Community Resources
    • Telehealth Therapy Information
  • Workshops
    • Wellness Workshop
    • Diversity Workshop
  • Contact Us
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Midnight Sun Wellness Blog

Finding Balance Through Perimenopause: How Therapy Can Help

Perimenopause isn’t just a physical transition — it’s an emotional one, too. As your hormones shift, you might find yourself

Read More

How ADHD in Women Looks Different—and Why That Matters

ADHD research and diagnostic criteria have historically been shaped around male-associated traits like hyperactivity, impulsivity, and difficulty staying seated in

Read More
 Topics:
  • ADHD & Focus (1)
  • Burnout Recovery (2)
  • Caregiver Support (1)
  • Depression & Mood (1)
  • Elder Abuse (1)
  • Grief & Loss (1)
  • Holistic Care (1)
  • Life Transitions (2)
  • Mental Health Education (2)
  • Motherhood & Identity (1)
  • Neurodivergence (2)
  • Postpartum Support (1)
  • Relationships & Family (1)
  • Religious and Spiritual Abuse (1)
  • Seasonal Wellness (1)
  • Therapy Access (1)
  • Therapy Approaches (2)
  • Therapy Services (1)
  • Trauma & PTSD (4)
  • Uncategorized (1)
  • Women’s Health (2)
  • Workplace Wellness (1)

Hours

Administrative Support

Monday – Friday 9am – 5pm

Therapists

By appointment

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210 – 2 Athabascan Ave,
Sherwood Park, AB, T8A 4E3

[email protected]
587-287-2686

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