Mental Health Support for Indigenous Individuals

At Midnight Sun Wellness, we are committed to making mental health care accessible for Indigenous individuals by offering financially supported therapy through government-funded programs. We recognize that systemic oppression, intergenerational trauma, and ongoing discrimination have created significant barriers to well-being, and we are here to help Indigenous clients access the support they need—without financial burden.

Our Registered Psychologists, Stephanie and Rashmani, are approved providers for Non-Insured Health Benefits (NIHB) and the Indian Residential Schools Resolution Health Support Program (IRS RHSP), ensuring that eligible Indigenous clients receive coverage for their mental health care.

Financial Support for Therapy

We understand that financial concerns often prevent Indigenous individuals from seeking therapy. At Midnight Sun Wellness, we directly bill these government-funded programs, removing financial stress and making mental health care more accessible. If you’re unsure about your eligibility or need assistance applying for these benefits, our team is happy to guide you through the process.

NIHB – Non-Insured Health Benefits for First Nations and Inuit

The NIHB program provides coverage for mental health counseling to eligible First Nations and Inuit individuals. This benefit ensures that Indigenous clients can access therapy without out-of-pocket costs. 

Learn more about NIHB Program

Indian Residential Schools Resolution Health Support Program (IRS RHSP)

This program provides mental health support to former residential school survivors and their families. Therapy through IRS RHSP can help clients process intergenerational trauma, grief, and emotional distress related to the impacts of residential schools.

Learn more about IRS RHSP Program

Understanding the Struggles Facing Indigenous Peoples

The trauma experienced by Indigenous communities is deeply rooted in Canada’s colonial history. From land dispossession and forced assimilation to systemic racism and ongoing discrimination, these injustices have left lasting scars on generations of Indigenous individuals.

Struggles Facing Indigenous People Include:

  • Forced Removal and Genocide: The Canadian government forcibly removed Indigenous Peoples from their lands and engaged in policies that resulted in cultural genocide and systemic erasure of Indigenous identities (Hall, 1997).
  • Residential Schools: These institutions, designed to assimilate Indigenous children into Western culture, led to widespread neglect, maltreatment, physical and sexual abuse, and psychological trauma (Barnes & Josefowitz, 2019; Hackett et al., 2016).
  • Intergenerational Trauma: The effects of residential schools continue to impact Indigenous families today, leading to cycles of emotional distress, addiction, and mental health struggles.
  • Systemic Racism and Discrimination: Many Indigenous individuals face racism in healthcare, education, employment, and social services, further marginalizing them and creating barriers to support.
  • Loss of Language and Culture: The suppression of Indigenous languages and traditions has led to identity struggles and cultural disconnection.

The Mental Health Impact of Colonial Trauma

The past and present injustices faced by Indigenous Peoples contribute to a high prevalence of mental health challenges, including:

  • Depression and Anxiety: Many Indigenous individuals experience persistent feelings of sadness, worry, and emotional distress.
  • Post-Traumatic Stress Disorder (PTSD) and Complex Trauma: Exposure to historical and personal trauma leads to long-term psychological and emotional difficulties.
  • Addiction and Substance Use: Many turn to substance use as a way to cope with unresolved trauma, stress, and systemic discrimination.
  • Mistrust in Institutions: Due to a long history of mistreatment, many Indigenous individuals struggle to trust mental health professionals, medical systems, and government-run support services.

At Midnight Sun Wellness, we acknowledge these challenges and are committed to providing safe, culturally responsive therapy to Indigenous individuals seeking support.

How We Support Indigenous Clients

We recognize that Indigenous healing is deeply connected to community, culture, and tradition. Our therapists approach Indigenous mental health care with respectful curiosity, compassion, and empathy, ensuring that clients feel seen, heard, and understood within the context of their cultural identity.

  • Our Approach Includes:
    Culturally Competent Therapy: Our therapists understand the cultural, historical, and social contexts that shape Indigenous experiences and provide care that respects these realities.
  • Trauma-Informed Practices: We use narrative therapy, EMDR, somatic approaches, and mindfulness to address the impact of trauma in a way that aligns with Indigenous ways of healing.
  • Community Resource Connection: We help clients connect with Indigenous-led organizations, cultural programs, and support networks outside of therapy to foster a sense of belonging.
  • Referrals to Indigenous Practitioners: We recognize that we may not always be the best fit for every client. If needed, we can refer Indigenous clients to therapists and resources that better align with their cultural and healing needs.

Why Choose Midnight Sun Wellness for Mental Health Support?

  • Therapists with Cultural Sensitivity: We acknowledge the importance of understanding each client’s cultural background, historical context, and lived experiences in their healing journey.
  • A Safe and Nonjudgmental Space: We prioritize creating a therapeutic environment free from racism, discrimination, and cultural erasure.
  • Holistic Healing Approach: We integrate mental, emotional, and physical wellness while honoring Indigenous perspectives on healing.

Take the First Step Toward Healing

The effects of colonial trauma, systemic racism, and intergenerational pain cannot be erased overnight, but healing is possible. At Midnight Sun Wellness, we are committed to walking alongside Indigenous individuals on their path to mental well-being, self-discovery, and empowerment.

Book a free 15-minute consultation today and take the first step toward healing in a space that honors and respects your identity.

Take the First Step Now

At Midnight Sun Wellness, we are here to support you in your journey toward self-discovery, healing, and personal growth. Book a free 15-minute consultation today and begin your journey toward a more fulfilling life.