We offer support for adult (18+) clients across a range of areas, including anxiety and panic attacks, trauma and stress, low mood and depression, grief and loss, life transitions and relationship issues, and navigating uncomfortable emotions.
At Midnight Sun Wellness, we prioritize creating an inclusive and welcoming environment for everyone. We are dedicated to helping all clients feel heard, respected, and understood. If you’re looking for a space that affirms your identity and supports you holistically, we may be the right fit for you.
Our LGBTQIA2S+ counselling is queer and poly-friendly, and gender-affirming, offering support in a range of areas, including:
Providing a space for clients to freely explore their journey with gender.
Providing an affirming and supportive space for clients to explore their transition journey, and support in accessing Gender-Affirming Care through referrals to medical professionals and supportive agencies, if applicable.
Providing a non-judgmental space to explore sexuality and sexual orientation.
Supporting clients navigating various relationship structures.
Creating a welcoming space for clients to explore aspects of their sexuality and relationships without judgment.
Our approach to LGBTQIA2S+ affirming counselling is rooted in a person-centered, trauma-informed, and polyvagal-informed approach. We value collaboration, adapting our approach based on each client’s unique needs and preferences.
Techniques may include solution-focused strategies, inviting you to reflect on the changes you want to make in your life and explore potential avenues to support your journey; mindfulness-based practices, building a healing mind-body connection through mindfulness and present-moment awareness; somatic and body-centered approaches, using breathwork, progressive muscle relaxation, bilateral stimulation and tapping, and acupressure to support emotional regulation and grounding; and Eye Movement Desensitization and Reprocessing (EMDR), integrated to support processing and healing various forms of trauma, including queer trauma, and as a gender-affirming care practice to support the experiences of trans and gender diverse individuals.
LGBTQIA2S+ Affirming Care: Our approach is queer and poly-friendly, and gender-affirming, offering a non-judgmental space to explore gender, transition, sexuality, and relationship structures.
Person-Centered and Trauma-Informed: Our person-centered, trauma-informed, and polyvagal-informed approach adapts to your unique needs and preferences, including EMDR to support healing from queer trauma.
Support Accessing Gender-Affirming Care: We provide support in accessing Gender-Affirming Care through referrals to medical professionals and supportive agencies, if applicable.
Inclusive and Welcoming Environment: We prioritize creating an inclusive space where all clients feel heard, respected, and understood.
If you’re ready to explore therapy with someone who understands and values your identity, we’re here to help. Book a free 15-minute consultation to learn more about our approach and see if it feels right for you.
